Hi!

Just for fun I decided to record today's transmission on video. Check out my thoughts and practical mindset shifts to never suffer low confidence again.

​

Time to burn that rulebook,

Nataliya

P.S.

1. Get my chair yoga course here. I teach about 100 seniors weekly and they keep coming back. The course is pre-recorded classes you can do in your own space any time you like.
2. My coaching website is here​
3. Join me in Substack here and here. Yes, I am silly, I have two substacks going on...
4. If you are curious about coaching that I keep talking about, book a free session here. No sales pitch, no attachments - just fun and connection.