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Nataliya K

Invitation to The Sanctuary For Your Nervous System!

Published 4 months ago • 1 min read

You are invited to join my Sanctuary for Your Nervous System on Substack! I just created it and I am so excited to share it with you! As I mentioned in my earlier message, I wanted to create a community. I am also on a mission to help our nervous system return to their green state (or "Green Light State" as they call it in the Traffic Light Model of the Nervous System in the Polyvagal Theory). I don't know about you, but I see a lot of activated people out there and in here too!
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Anyway, the safe space is created and ready to go! The mission is to build a habit to return to our green state on a regular basis. Why? Because all the creative solutions to our problems live there. We simply don't have access to our resourceful states of consciousness if we are activated (in yellow or red zones). If you want to create the life you want, there is no way to do it from other places. Guaranteed. Just look at our world right now, plenty of evidence.

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Join me here
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I will see you in the Sanctuary.

In your Green Corner,

Nataliya

Nataliya K

My emails are like mini coaching sessions and love letters to your soul. I also like to wonder about big, existential questions. Suffer less, love more.

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